Ask Allen
Photo: @jamiekripke
Some common questions we get asked with answers straight from Dr. Allen Lim, have more questions after this? Email us at info@skratchlabs.com!
Ask Allen
Ask Allen
How Do I Hydrate?
What Do Electrolytes Do?
Is Sugar Bad for Athletes?
When to Eat Before, During & After Exercise
How Many Calories Do I Need During Exercise?
How to Recover After a Workout
MORE INFO
LEARN
Our Guarantee
We’re Here to Help
We guarantee that our products will help you perform better. If they don’t, we’ll help you find something else or refund your purchase. It’s on us -- when you buy from a Skratch Labs Authorized Reseller -- because we’re here to help.
