Hydration Sport Drink Mix

replaces the electrolytes lost in sweat

  Order by 3pm MST Mon-Fri for Same Day Shipping



helps you go longer and feel stronger

  • Our Hydration Sport Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut.

    We initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst.

    The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what used to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats.

    The result is a sports drink with minimal sugar (4g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change.

    Drink when thirsty. Don't when not. Repeat as necessary.

    For proof, click here to check out the science behind staying hydrated. 


  • Lemon + Lime: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Carbonate, Calcium Citrate, Potassium Citrate, Lemon Oil, Lime Oil, Lemon Juice, Lime Juice, Ascorbic Acid (Vitamin C).
    --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher

    Orange: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Carbonate, Calcium Citrate, Orange Oil, Potassium Citrate, Orange Juice, Ascorbic Acid.
    --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher

    Fruit Punch: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Carbonate, Calcium Citrate, Potassium Citrate, Apricot Juice, Pineapple, Tangerine Juice, Passion Fruit, Raspberry Juice, Ascorbic Acid (Vitamin C), Malic Acid, Orange Oil.
    --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher

    Strawberry Lemonade: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Strawberry Powder, Magnesium Carbonate, Calcium Citrate, Lemon Oil, Potassium Citrate, Lemon Juice, Ascorbic Acid.
    --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher

    Pineapple: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Pineapple, Magnesium Carbonate, Calcium Citrate, Potassium Citrate, Ascorbic Acid.
    --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher

    Raspberry Limeade with Caffeine: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Raspberry Juice, Magnesium Carbonate, Calcium Citrate, Malic Acid, Potassium Citrate, Lime Oil, Green Coffee Extract, Lime Juice, Ascorbic Acid
    Contains 50 mg of added caffeine from Natural Coffee Berry (per 16 fl oz.). For comparison, an 8oz cup of coffee has 70-100 mg of caffeine.
    --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher

  • To use add one scoop to 12 to 16 fl oz (350 to 500 ml) of water and shake. As a starting point, drink 1-2 servings for each hour of exercise, but also mind your thirst. Drink when thirsty. Don’t drink when not thirsty.

    You may be the type who likes to gaze at your sports drink after shaking. If so, you may see small particles that don’t dissolve completely. What you’re seeing is called fruit. That stuff that people are always telling you to eat. So relax and enjoy. It’s real food for real flavor.

    Things to remember:

    • The leading sports drink has 50% more sugar and about half the sodium as Skratch Hydration Sport Drink Mix*
    • Verified non-GMO, gluten-free, dairy-free and vegan
    • Made with real fruit
    • If you don’t replace what you lose in your sweat you may not be rehydrating

      *Skratch Labs Hydration Sport Drink Mix: 20g of sugar and 400mg of sodium per 500mL; Leading Sports Drink: 30g of sugar and 225mg of sodium per 500mL

    Customer Reviews

    Based on 3494 reviews
    95%
    (3332)
    4%
    (125)
    1%
    (20)
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    R
    R.M.
    Hydration at It's Best

    For medical reasons, I needed to find a way to maintain electrolytes, but the same issues mean a large chunk of commercial products cause GI pain. Skratch has been an exception to that painful trend, and the price isn't much different. As an added bonus, I don't rely on bottled products, so there's way less plastic waste.

    R
    Rachel

    Not for me

    E
    E.E.
    Good-tasting hydration

    My favorite flavor!

    C
    Customer

    Best product on the market in my opinion. Fake sugar, no thanks.

    J
    J.M.
    Took a chance and hit a grand slam

    I was placing an order, I have been using SL for about seven years now. I saw the limited edition Cucumber Lime hydration drink. I have always just gotten the lemon lime. I must have been in an adventurous mood. I have to say the Cucumber Lime is so refreshing and tasty I Love it! I hope it goes from limited edition to standard edition.
    Thanks for yet another amazing product.

    R
    R.R.
    Great for my early morning runs

    I love the Raspberry Lime sport drink with the caffeine for my early morning runs. Just enough caffeine to help
    me wake up without any stomach issues.

    M
    Michael P.
    Best Solution for me

    The drinks are hands down the best “solutions” for my cycling rides. Drinkable, easily absorbed, and effective! I’m a big fan.

    B
    Brittany

    Perfect way to hydrate!

    P
    P.T.
    Solid

    I have been pleased with hydration sport mix, especially when blending with super high carb to make sure I am getting enough carbs and electrolytes.

    J
    J.M.
    Tasty!

    So much tastier than other hydration mixes that are sweetened with the nasty stuff